Our area of Guanacaste (the Nicoya Peninsula) is known for its quality of life and health benefits.
The water: Nicoyan water has the country’s highest calcium content, perhaps explaining the lower rate of heart disease, as well as stronger bones and fewer hip fractures. Click here for more intormation.
The food: Locals eat a big breakfast and then eat the largest meal at mid-day with lots of rice, beans, vegetables and fruits. There is coffee in the afternoon and a very light supper in the evening.